Bernadette Morales 
It’s common knowledge that the abs are one of the hardest parts of the body to target and tone for that famous six-pack. Even if you can do crunches until you’re out of breath, they often don’t produce the results you see in yourself. However, you don’t have to lose all hope. There are ab … Read more
Squat racks with pull-up bars might seem visually unfamiliar to many. In reality, it’s one of the most-used pieces of equipment at the gym! But lately, gyms are still closed due to pandemic restrictions. There are still many ways to get in tiptop shape even in the comfort of your own home! Getting cable crossover … Read more
Cable crossover machines and their exercises are quite underrated and lesser-known. Even fitness enthusiasts are well-versed with the bench press dominating or being the first go-to movement in most gym goers’ routines. As a result, cable crossover exercises get neglected or underestimated in workout programs to bulk up and tone your chest. It’s undeniable that … Read more
We all want to get fit and be in tiptop shape. However, there are some workouts that look easy on cam but are really difficult in reality. One of those exercises is the pull-up, a seemingly simple and versatile workout that we see everywhere. Do you want to use your pull-up bar systems but you’re … Read more
Staying at home and hectic work schedules have rendered everyone unable to go to the gym in the past few months. However, there are still many ways to get in tiptop shape even in the comfort of your own home! Pull-up bar systems, exercise bikes, treadmills, and power twisters can really come in handy for … Read more
‘Stay-at-home’ orders have prevented people from going out to the gym. As a result, home workouts became highly popular. Sometimes, home workouts can be amped up with spinning on an exercise bike, or even pull-up bar systems! Are you planning to start working out at home and get equipment? We’ve got you! In this article, … Read more
Our simple workout routines can be amped up with spinning on an exercise bike or even running a treadmill. However, not all workout equipment is created equal! So, you have to look at your needs, goals, and budget wisely. Are you planning to create your home gym and finally buy equipment? We got you covered! … Read more