The best spinning shoes come in a variety of styles with many different features. It can be tough to figure out which ones are the best for your spinning shoe needs. Let us look at the different aspects of spinning shoes so you can find the perfect pair for you. Cleat Holes Depending on the … Read more
No matter what your workout of the day (WOD) consists of – kettlebell swings, pull-ups squats, rope climbs, or thrusters, you need the best CrossFit shorts so you can exercise in comfort. With so many CrossFit shorts out there, it is hard to determine which ones are worth the money. Thus, you have to make … Read more
As a seasoned Zumba instructor leading up to 15 classes per week, students asking me what the best shoes for Zumba are is a common occurrence after every class. Rarely am I asked about the clothing options. In fact, picking out the right clothing apparel for Zumba does not seem to be a question most … Read more