Top 10 Squat Racks with Pull-Up Bars for a Perfect Home Gym!

Squat racks with pull-up bars might seem visually unfamiliar to many. In reality, it’s one of the most-used pieces of equipment at the gym! But lately, gyms are still closed due to pandemic restrictions. There are still many ways to get in tiptop shape even in the comfort of your own home! Getting cable crossover machines, punching bags, and squat racks with pull-up bars can really help you have the best workout at home. In this article, we’ll show you the best squat racks with pull-up bars available in the market!

Top 10 Squat Racks with Pull-Up Bars

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What Are The Benefits Of Using Squat Racks With Pull-up Bars?

To start it off, people may still be unfamiliar with squat racks with pull-up bars. Firstly, a squat rack is equipment that assists you in progressing your squats by way of adding increments of weight. There are amounts of weights that you otherwise wouldn’t be able to get into position unassisted, so it’s the best way to power up your squats safely.

Great versions of squat racks offer multiple advantages, such as the specific feature we’re looking for today: a squat rack with pull-up bars. The benefits of a squat rack with pull-up bars are a combination of good factors we can acquire from performing pull-ups and squats.

You Get To Build Functional Strength

Doing squats and pull-ups use a lot of different muscle groups. It helps you strengthen many key points in your body all at once. Functional strength is achieved when you’re not only able to achieve good weightlifting skills. It’s also about flexibility and a wide range of movement with your body.

You Train Multiple Important Muscles Really Efficiently

Squatting helps shape your glutes, hamstrings, and quads all at the same time. These muscles are used in a lot of actions like jumping, running, and kicking. So, no matter what you are training for, squats are helpful. Meanwhile, pull-ups affect your back, biceps, shoulders, and even some of your core. With these two combined, you’re bound to create an efficient routine for yourself!

It’s Definitely Going To Burn Calories!

This one comes with most workouts, but squats and pull-ups burn up calories really fast. Just 30 squats–with 30-second rests between sets of ten–can burn 100 calories in almost no time at all. Pull-ups can burn 4.03 to 9.95 calories per minute. With these workouts, you’ll build muscle and burn fat all at once.

Knee Strength and Gripping Power All-in-One

Knee injuries are devastating for any active person, but doing squats can make your knees less prone to injuries. On the other hand, pull-ups improve your grip strength and the ability to lift your own body weight. These key benefits translate into many other activities, such as lifting barbell sets, pull-up assistance band workouts, or even practicing parkour!

You Get The Ultimate Muscle Mass and Endurance!

Both pull-ups and squats bulk up muscle groups in the most visible parts of the body such as arms, back, shoulders, thighs and glutes. They also enhance muscular endurance that will let you use your power for longer periods of time.

What to look for in a squat rack with a pull-up bar?

squat racks with pull-up bars

Material

The material is a vital factor because you want to make sure that the rack is going to be able to hold weight without flexing or breaking. Any signs of flimsy material could be dangerous and devastating for you, as injuries with such equipment can be fatal.

Usually, you are going to see either 12 or 14 gauge steel in the construction of these racks. Steel is highly durable and can be powder coated to ensure that it is going to resist rust and wear-and-tear throughout the years.

Stability

While most squat racks are stable, there are squat racks that have additional pegs that further improve stability. That way, the rack doesn’t sway when you put a significant amount of weight back on it. 

This is also especially important when you’re mounting and doing pull-ups. The best stability-increasing pegs are made of 12 or 14 gauge steel. Those ones are strong enough to handle some standard level of movement.

Size and Dimensions

You are going to see some variety in size and dimensions. You have to carefully measure the area in your home where you’re placing the squat rack with pull-up bars.

In addition, you have to consider things like the bar and space to walk around the squat rack. You also have to think about height, which normally comes out to about seven feet for most racks.

Accessories

Another thing that you’ll have to look into when you are buying a squat rack is any accessories that are included in your purchase. These can range from something mundane to vital accessories like added weight plate storage and spotter arms.

Spotter arms (also known as safety bars) are designed to catch the bar in case you are doing a squat and fail a rep. It’s a great safety feature that can help you especially if you’re working out alone at your home gym. Other accessories can include a bench, weight storage, fastening bolts, and more.

Price

On top of it all, your budget would really be vital in choosing which squat rack with pull-up bars is ideal for you. There are fairly acceptable squat racks out there that are still affordable.

However, you should never go for the cheap ones that will fall apart or highly compromise your safety. Invest in your squat rack early on so that you’ve got good quality equipment that’ll last for years to come!

Squat Racks with Pull-up Bars Reviews

You’ve seen what squat racks with pull-up bars can do for you. You’ve also read up on the parameters you have to consider—it’s time to choose the perfect equipment for your home gym!


Body Champ Adjustable Squat Rack

Body Champ Power Rack System Adjustable Squat Rack Weight and Bar Holder for Home Fitness Equipment with Built in Floor Anchors Stability

  • Brand: Body Champ
  • Color: Black
  • Material: Steel
  • Weight plates included: No
  • Weight plate storage included: None
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 300 pounds
  • Item Weight: 63.5 pounds
  • Item Dimensions: 42 x 82 x 62 inches

 The Body Champ Adjustable Squat rack is great equipment for those looking for versatility and space-saving. Its power frame can hold up to 300 pounds. So the connecting bar can be easily used for pull-ups, hanging leg raises, extensions, and many other workouts. It also comes with 4-floor anchors and 4 rubberized feet so your workout is guaranteed safe and stable!

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Marcy Cage Squat Rack Pull-Up and Push-Up Station

Marcy Cage Squat Rack Pull Up and Push Up Station with Olympic Barbell Catches MWB-70500

  • Brand: Marcy
  • Color: Black and Gray
  • Weight plates included: No
  • Weight plate storage included: None
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 300 pounds
  • Item Weight: 91 pounds
  • Item Dimensions: 52.5 x 46.5 x 82.75 inches

The Marcy Cage Squat Rack is one versatile product full of nifty features! Made from rounded steel tubing, this product features a highly durable steel frame. Its walk-in design ensures easy exit and entry for convenience.

When it comes to overall construction, the Marcy Cage Squat Rack has multiple grip pull-up bars, a wide push-up bar, resistance band anchors, and Olympic-level barbell catches! It also has rubber non-slip feet to ensure a stable workout for you. Lastly, it has a sleek gray powder-coated finish that’ll last for years of usage!

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MENCIRO Deluxe Squat Rack with Pull-Up Bar

MENCIRO Power Rack, Deluxe Squat Rack with Pull Up Bar, J-Hooks and Safety Catches for Home Gym Full Body Multi-Function Fitness Workout Like Pull ups, Squats, Deadlifts, Bench Press

  • Brand: MENCIRO
  • Color: Black
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 300 pounds
  • Item Weight: 93 pounds
  • Item Dimensions: 61.4 x 45.6 x 85 inches

The MENCIRO Deluxe Squat Rack with Pull-Up Bar is one durable and sturdy piece of equipment! It has a steel construction of 12- and 14-gauge steel thickness, the real standard for squat racks.

The MENCIRO Deluxe Squat Rack with Pull-Up Bar has a 3-step powder coat finish for added durability and greater appearance! It also features adjustable J-Hooks which allow you to easily create different training goals, making it extremely versatile!

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CAP Barbell FM-8000F Deluxe Power Rack

CAP Barbell FM-8000F Deluxe Power Rack, Blue

  • Brand: CAP Barbell
  • Color: Blue, Gray, Green, Orange, Red, White Yellow
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 500 pounds
  • Item Weight: 115 pounds
  • Item Dimensions: 61.4 x 45.6 x 85 inches

The CAP Barbell FM-8000F Deluxe Power Rack is a great piece of equipment designed to withstand heavy workouts. It has a steel construction of 12- and 14-gauge steel thickness, while its overhead workout station is made with high-grade tubular steel.

What’s great about this product is it doesn’t only have one but also a 3-step powder coat finish for a sleek and durable look inside out! You can use this power rack to perform squats, deadlifts, pull-ups and so much more!

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Synergee Squat Stand Rack V1 with Pull-Up Bar

Synergee Squat Stand Rack V1 with Pull Up Bar, J-Cups & Safety Arms. Free Standing Strength & Bodyweight Exercise Stand with 500lb Capacity

  • Brand: Synergee
  • Color: Red and Black
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 500 pounds
  • Item Weight: 76 pounds
  • Item Dimensions: 48 x 40 x 90 inches

The Synergee Squat Stand Rack V1 with Pull-Up Bar boasts of a 500-pound capacity while they say many other squat racks of the same weight can only hold 300 pounds. The product is also welded with gussets and made from highly durable steel to guarantee great design, safety, and stability.

In adition to that, the Synergee Squat Rack also includes J hooks and safety arms that can be adjusted to the perfect height. Finally, its pull-up bar is highly versatile, where you can do pull-ups, set up gymnastic rings, and more! Get a great workout through this do-it-all station!

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Sunny Health & Fitness Power and Squat Rack 

Sunny Health & Fitness Power and Squat Rack with High Weight Capacity, Olympic Weight Plate Storage and 360° Swivel Landmine and Power Band Attachment

  • Brand: Sunny Health & Fitness
  • Color: Black and Gray
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 500 pounds for the Pull-up Bar, 880 pounds for the safety bar
  • Item Weight: 117.95 pounds
  • Item Dimensions: 42 x 47 x 85 inches

The Sunny Health & Fitness Power and Squat Rack boasts of not just a 500 pound capacity for its pull-up bars. It also has a whopping 880 pound capacity for its safety bars! How cool is that?

It also includes landmine barbell attachments for better utility and usage during core exercises such as landmine squats, lunges and rows. Its pull-up bars also have a knurled grip, therefore providing extra grip for more strenuous/slippery situations.

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ANT MARCH Power Cage Squat Rack 

ANT MARCH Power Rack 500LB Max Load Adjustable Power Cage Squat Rack Stands for Home Gym Full Body Multi-Function Fitness Workout

  • Brand: ANT MARCH
  • Color: Black 
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 500 pounds 
  • Item Weight: 59.65 pounds
  • Item Dimensions: 47 x 43 x 83 inches

The ANT MARCH Power Cage Squat Rack is made of high-quality steel and can load up to 500 pounds. The non-slip rubber footing always maintains the system’s stability, making squats and pull-ups safer. It also protects your home gym’s floor from unwanted scratches. Lastly, it’s space-saving and has a sleek appearance with its industrial zinc hardware and durable powder coat finish!

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AKYEN Adjustable Squat Rack

AKYEN Adjustable Squat Rack Stand, Barbell Rack, Dip Bar Station Adjustable Bench Press Rack 850LBS Max Load Multi-Function Weight Lifting Home Gym (2021 Version)

  • Brand: AKYEN
  • Color: Black 
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 850 pounds 
  • Item Weight: 48.75 Pounds
  • Item Dimensions: 28 x 23.3 x 46 inches

Despite its deceiving appearance, the AKYEN Adjustable Squat Rack is not to be underestimated! It’s made of thickened industrial quality steel with a sleek powder coat finish.

Furthermore, it also has 15 adjustable heights from 46 to 72 inches, and 4 adjustable widths from 25 to 43 inches. Lastly, as a multifunction rack, it allows you to do a wide variety of exercises aside from squats and pull-ups. Bench and shoulder presses, overhead lifts, dips, push-ups—you can do it on the AKYEN Squat Rack! 

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HulkFit Pro 800-pound Multi-Function Adjustable Exercise Squat Stand 

HulkFit Multi-Function Adjustable Power Rack Exercise Squat Stand with J-Hooks, Spotter Arms Dip Bars and Pull Up Bars, 800-Pound Capacity

  • Brand: HulkFit
  • Color: Black, Red, Yellow
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 800 pounds
  • Item Weight: 110 pounds
  • Item Dimensions: 46 x 44 x 81 inches

This HulkFit Pro Multi-Function Adjustable Exercise Squat Stand has an 800-Pound weight capacity! That’s impressive.

It’s made of heavy-duty square steel frame construction with H-shaped base for maximum stability and safety. Two pull-up bars with different diameters are included so you can mount them at your preferred height. There are heavy-duty j-hooks and spotter arms included, so you know it’s safe. Additionally, it has 2 weight plate holders designed for the ultimate convenience and enhanced stability!

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HulkFit Pro 1000-pound Multi-Function Adjustable Exercise Squat Stand 

HulkFit Multi-Function Adjustable Power Rack Exercise Squat Stand with J-Hooks and Other Accessories, Multiple Versions, Pro, 1000LB Capacity

  • Brand: HulkFit
  • Color: Black, Red, Yellow
  • Weight plates included: No
  • Weight plate storage included: Yes
  • Spotter arms/safety bars included: Yes
  • Pull-up & Safety Bar Capacity: 1000 pounds
  • Item Weight: 120 pounds
  • Item Dimensions: 49 x 49 x 85 inches

If you thought we can’t go any higher than the previous ones, then you’re wrong! This HulkFit Pro Multi-Function Adjustable Exercise Squat Stand has a whopping 1000-pound weight capacity!

The HulkFit Pro 1000-Pound is made of heavy-duty square steel frame construction with an H-shaped base for maximum safety. It also has an improved multi-grip pullup bar. Spotter arms, dip-attachments, j-hooks, landmine attachments? This one has it! The product also includes vertical storage for weight plate hooks for resistance bands and bodyweight training, making it extremely versatile!

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FAQs about Squat Racks with Pull-up Bars

With all the info you’ve read on squat racks with pull-up bars, we get that you may still have some doubts. Don’t worry, here are the answers to the FAQs running through your mind!

Are squat racks with pull-up bars really worth it?

Squat racks with pull-up bars are worth it, especially if you want to start bulking up and getting fit in the comfort of your own home! The racks are versatile, as there are a dozen more exercises you can do with them. They are also space-saving. For the type of safe workout environment they provide, they are definitely worth it.

Are squat racks with pull-up bars safe?

Squat racks come with adjustable safety features on their sides. The spotter arms in squat racks will safeguard you from injuries from squatting with weights. The sturdy steel structure makes sure your pull-ups are safe and done with a stable environment. Through proper handling and following instructions with its usage, injuries with squat racks with pull-up bars are generally avoidable.

What is the ideal height for a squat rack with a pull-up bar?

The average height of a squat rack with a pull-up bar on top is between 81 and 85 inches (206 – 216 cm). Before you purchase a squat rack you need to measure the ceiling of your garage or home. Make sure you have at least 20 inches of headspace above, so you can perform pull-ups safely and comfortably.

Which squat rack with pull-up bars should I buy?

Squat racks are a big purchasing decision for you, and we understand that. Read on the variety of squat racks with pull-up bars we’ve listed down for you and you’ll find one for you!

Which muscles does the squat rack with pull-up bars work out?

The squat rack with pull-up bars is really efficient in targeting different muscle groups! It exercises your chest, arms, back, shoulders, thighs, core, and glutes. Basically, it’ll help give you the full-body workout of your choice!

Conclusion

Based on all this info we’ve listed down for you, you’re all set to buying your ideal squat rack with pull-up bars! But if you’re in the mood for other workouts to accentuate your home gym’s current equipment, we’ve got many others! Exercise bikes, foldable treadmills, and rowing machines are just some equipment you can check out. Whichever you decide to get, make sure it helps you be your most active self!