7 Best Girl’s Athletic Shorts for Gym Workouts

Leggings might be a superior choice in the winter, but what about when summer finally sets in and the days are as boiling as your intense workout session? Besides being the cooler selection, a girl’s athletic shorts can be super flattering, stylish, and comfortable.

Workout shorts, gym shorts, or any type of athletic shorts, should be part of your athletic closet. Gym shorts are not only comfortable to use they also give you better blood circulation during workouts.  Getting a pair that fits you correctly and goes well with your workout regime will benefit greatly your workout performance and length.

No matter what kind of workout shorts you prefer, comfort and quality are the non-negotiable factors, especially if you’re a woman and want to get to train indoors. You’ll need breathable fabrics that can easily draw sweat away from your skin, leaving you dry and fresh, during and after each workout session. Many athletes prioritize shorts with built-in briefs to avoid grating and pockets to store essentials.

From compression shorts to light-weight MMA shorts, workout shorts are available in all shapes and sizes. This is beneficial for fitness freaks who have specific requirements and preferences. However, you might also want to feel cozy and appear stylish simultaneously, so their shorts are woven delicately to provide the perfect fit and maximum comfort.

7 Best Girl’s Athletic Shorts

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Summer has officially set in and while fitness studios are still closed, home workouts are trending. If you’re already here, you’re probably too serious about getting a versatile pair of gym shorts. If you’ve found several girl’s athletic shorts, but can’t decide what product to buy, then this guide is specifically made for you.

Whether you need them for high-intensity workout sessions or want them for longer runs, or cycling and spinning, we’ve got you. We’ve listed a few budget-friendly and other versatile gym shorts and enumerated the pros and cons that these shorts offer.  Now, here’s a list of some of the best girl’s athletic shorts on Amazon, you should buy today!

Nike Women’s Dry Training Shorts

Nike Women's Dry Training Shorts, Sweat-Wicking Running Shorts Women Need for High Intensity Comfort, Black/White, M

  •  Price: $11.69- $59.92
  • Brand: Nike Apparel.
  • Product material: 100% Polyester.
  • Color: Black and white
  • Product dimensions: 11.14 x 7.68 x 2.6 inches.

Whether you’re running on the field or working out at the gym, you’ll surely love the comfort and performance of these Nike women’s training shorts. Nike’s signature fitted short is manufactured of sweat-wicking fabric that keeps you moving on and off the field.

Standing as the best among the best girl sport shorts on Amazon, these shorts are light-weighted and by no means restricting, which makes them fantastic all-rounder shorts. Women athletes love the flattering cut and the flexible elastic waistband with drawstring. To summarizing, these shorts are perfect for the fitness freaks looking for high-quality, and robust workout shorts.

With such an affordable price tag, you’ll be tempted to purchase more multiple pairs so you won’t be worried about your regular gym shorts being in the laundry clothes.

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Reebok Women’s Running Shorts

Reebok Women's Athletic Workout Shorts - Gym Training & Running Short - 3 Inch Inseam - Mara Silver Sconce Heather, Large

  • Price: $11.99- $59.99
  • Brand: Reebok.
  • Product material: Spandex and Polyester.
  • Color: Black and Gray.
  • Product dimensions: 1 x 1 x 1 inches.

High-wasted, extra soft, and super stretchy, you get everything for a day with the breathable and light-weighted Reebok’s girls running shorts. Not only they are super versatile (they won’t snag or rip during intense workout sessions), but they are also made with a delightful blend of quick-drying and sweat-wicking fabric to immediately absorb the moisture from your skin.

You can easily lunge or squat in these high-end compression shorts. These delicate girl sport shorts are surely your savior for summer’s workout regime.

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Adidas Women’s Pacer 3-Strips Woven Shorts

adidas womens Pacer 3-Stripes Woven Shorts Signal Pink/White XX-Large

  • Price: $21.95
  • Brand: Adidas.
  • Product material: Polyester.
  • Color: Gray.
  • Product weight: 3 ounces.

Whether you’re doing standup paddleboarding, yoga in the gym, or just taking a stroll on the beach, you require a pair of breathable girl sport shorts to withstand the wetness. Pull on the pair of Adidas women’s woven shorts, which are not too short or too long, and sits accurately on the waist.

Made from stretchy and soft moisture-wicking fabric, these workout shorts wipe away the sweat from your skin so it can evaporate instantly. These Adidas signature gym shorts are a perfect choice for working out in the summers. They are also quite budget-friendly, so you’ll be able to shop within your budget.

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Augusta Sportswear Women’s Junior Fit Pulse Team Shorts

Augusta Sportswear Women's Junior Fit Pulse Team Short, Black/Black/White, Large

  • Price: $21.95
  • Brand: Augusta Sportswear.
  • Product material: Polyester.
  • Color: Black and White.
  • Product weight: 0.35 ounces.
  • Product dimensions: 5 x 5 x 5 inches.

Manufactured with the needs of sweaty sportsmen, these robust workout girl sport shorts from Augusta Sportswear contain a targeted mesh ventilation system that keeps you fresh and comfortable. The soft and flexible polyester fabric grants easy movements and is water-repellent, so it instantly absorbs sweat and shields against frosty weather during the external run.

Another exceptional feature is the elastic waistband, which ensures that you won’t constantly tug your shorts as they ride up or slip down. These shorts will quickly become a staple in your summer workout apparel rotation, and with a wide range of 12 different colors, these gym shorts have a constant drawcord that’s easy to finalize. Whether you’re looking for durable workout shorts or comfy tennis shorts, you can effortlessly customize these Augusta Sportswear shorts to fit your style.

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Under Armor Women’s Workout Gym Shorts

Under Armour Girls' Play Up Solid Workout Gym Shorts , Pitch Gray Light Heather (012)/Metallic Silver , Youth Large

  • Price: $20.00
  • Brand: Under Armour Apparel.
  • Product material: Polyester and Elastane.
  • Color: Dark Gray.

An impressive option from Under Armour, these soft-knitted girl sport shorts are made up of light-weighted and sweat-proof fabric to deliver superior comfort and breathability.

These versatile girl sport shorts feature a signature dampness transport system that soaks up excess sweat away from the body and impenetrable mesh side controls that vent excess heat. The adjustable elastic waistband gives you a relaxed fit and looks great underneath fitted workout tops.

Despite being on the inexpensive end, these AU’s short comes in different shapes and sizes. Moreover, it provides massive detailing and makes a fabulous choice for running in lowlight conditions.

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JUST MY SIZE Women’s Run Shorts

Just My Size Women's Plus Size Active Woven Run Short, Spot on Plum Dream, 1X

  • Price: $12.96.
  • Brand: JUST MY SIZE Activewear.
  • Product material: Polyester.
  • Color: Black, Purple, Blue, and Pink.
  • Product weight: 1 pound.
  • Product dimensions: 13 x 8 x 1 inches.

Comfortable and delicate, these Just my Size Activewear girl sport shorts will instantly become your go-to pair for both easy and intense workout sessions. The flexible fabric permits for excellent range of movements while reducing the chance of any painful scratching.

The 4 inches shorts are an ideal pair for most fitness freaks, and the low-rise design doesn’t contract. Despite being budget-friendly, these shorts promise quality with all of it’s productive features.

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Hanes Sport Women’s Performance Run Shorts

Hanes Sport Women's Performance Run Short,Ebony/True White,X-Large

  • Price: $7.20- 21.25.
  • Brand: Hanes women’s Active wear.
  • Product material: Polyester.
  • Color: Multiple colors.
  • Product weight: 1.92 Ounce.
  • Product dimensions: 13 x 8 x 1 inches.

These effortless girl sport shorts by Hanes women’s Activewear are undoubtedly worth snagging for your next workout. Whether you’re hanging out in the backyard or working out at the gym, you’ll feel extremely comfy in these ultra-soft Hanes Sports women’s shorts.

The high-rise shorts have a 3.5-inch inseam that allows easy movement in every direction, making these shorts ideal for all types of workouts. The translucent polyester fabric wicks away sweat and keeps you fresh and dry.

Users of the Hanes girls running shorts find the inner pockets highly productive and love the adjustable elastic waistband. To summarizing, these shorts are amazing, and durable women’s workout shorts.

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Short History of Gym Shorts

Hanes Sport Women's Performance Run Short,Ebony/True White,X-LargeWith the evolution of technology, women’s workout style has gone through several transformations. Presently, it’s even grown to become casual wear. While gym shorts were conventionally worn by men, later the culture changed for good.

In the early 70s, women had a hard time performing any type of intense activity as their garments allowed them very limited movements. Pushing heavy equipment with an uncomfortable dress was not the most ideal outfit to box in. We can only imagine what it must be felt like to pull off a backhand all dressed up for a party. A lack of durable apparel, with a full covered-up body, was anything but breathable for women to practice any sport.

However, in the late 70s, women finally experienced the reliability of gym shorts without any restrictions. Gym shorts are the primary example of modern technology replacing vintage-fitted trousers and dresses. These shorts are extremely important for women training in modern fitness studios. Women athletes also began wearing them not only for a comfortable workout session at the gym as well as a chic fashion trend.

Gym shorts have particularly evolved immensely over time and we can consider the fact that there’s a very thin line between casual wear and gym wear. In fact, what we used to wear to the fitness clubs is now widely accepted as our casual outfit for running errands. We hope to diversify this trend even more in the future.

FAQs About the Girl’s Athletic Shorts

How often should you wash a gym or a girl’s athletic shorts?

You can re-wear the shorts at least 2 to 3 times before sending them to the laundry. However, let your sweaty gym clothes entirely dried up before you re-wear them. Re-wearing the dampened workout clothes isn’t a risk-free thing to do because most of the bacteria that reside within those clothes can be quite harmful to us. Therefore, it would be feasible to wash them up before using them again.

What are some of the best athletic brands for girl’s athletic shorts?

Nike, Adidas, and Lulu lemon are well-known for producing the best workout shorts. However, emerging brands like Just my Size Activewear, Hanes women, and Augusta sportswear, and several developing brands are making a name for themselves.

What is the reason behind different lengths of workout shorts?

When you go shopping for athletic shorts, you might be looking for the most feasible workout shorts that fit you well and work according to your requirements. Fortunately, gym shorts feature different lengths ranging from 4-inch to 9-inch. Generally, short lengths come in handy as they provide your legs with extreme flexibility and enough coverage to move to their fullest.

How many pairs of gym shorts should an athlete own?

Consider having at least 3-4 gym shorts. In this way, you’ll be having a washed and fresh pair of shorts for working out regularly. Often it is not safe enough to pull on the same sweaty gym shorts as they might be containing harmful bacteria.

Best Girl’s Athletic Shorts: What to look for? – A Buyer’s Guide

Whether you’re a weight-lifter, a runner, or a cyclist, getting athletic shorts that fit you, keep you dry and provide a chic appearance are the keystone to a great workout regime. The right pair of gym shorts not only improves your performance at the gym but also motivates you to do better. Also, it never hurts to look fashionable while you workout, and of course everyone prioritizes comfort when they’re on run or move.

In terms of technology, workout shorts are one of the most rapidly evolving pieces of fitness clothing, so the guide of valuable gym shorts for working out is constantly changing. However, keeping up with fitness gear evolution is important for staying at the top of your game, whether it’s cardio training, heavy weight-lifting, or CrossFit.

The best type of gym shorts like CrossFit shorts are breathable, sweat-proof, and prevent scratching. Few gym shorts encourage useful features including a pocket for smartphones, car keys, and other essentials.

When purchasing a pair of gym shorts, you must be smart enough to know the essentials. However, there are several pointers to consider while looking for a high-tech product which is as follows.

Choose the fabric sensibly

adidas womens Pacer 3-Stripes Woven Shorts Signal Pink/White XX-LargePrimarily, you must look for a flexible and cotton-mixed fabric. The cotton involvement should be at least 80-90% of the material and spandex or polyester the latter. Opt for the lightest material of all, and you’ll find the polyamide material to be the lightest of all. The best choice can be costumed fabrics as they are chiefly made for gym apparel.

Keep it Budget-friendly

Every customer is a bit cost-conscious, and the price tag is the first thing they want to look at. However, customers should prioritize the quality and value of the product over the selling price. Is the cost doing justice with the value? Consider the listed characteristics, and you’ll be able to judge the workout shorts based on their quality.

Identify your requirements

A lot of fitness clothes seem appropriate for all sorts of exercises and workout regimes. However, a few products are designed for specific ones. For instance, a full-sleeved top might not be suitable for aerobics and yoga; it also depends on your preferences. Knowing your fitness goal or ambition will help you consider the products according to your requirements.

Understand the quality standards

One of the most essential concerns is to identify the quality standard of fitness apparel. You can only examine the durability of apparel after using it repeatedly. However, you can contemplate the quality factors by inspecting the stretch pull of the fabric, and its flexibility. Furthermore, look for the apparent flaws including covered zippers, tighter seams, and fine stitching. The Under Armor Women’s Workout Gym Shorts fabric has an anti-pill/anti-pick finish to make it more durable.

Shorts must be sweat-proof

While purchasing an appropriate pair of gym shorts, moisture-absorbance must be the first factor to consider. Breathable materials will help you fulfill your desire, as sweat won’t lessen your energy. Make certain you get the shorts that has a sweat-controlling feature like the Hanes Shorts or the Reebok Women’s Running Shorts.


The hunt for the best workout shorts is relentless. You require a pair of shorts that won’t ride up, that feel super comfortable, and don’t dig into the waist. And most especially,  a pair that brings you a sense of confidence while wearing it. With all these advanced, breathable, and innovative gym shorts, workout in summers is no longer a hassle.

This super delicate gym apparel doesn’t only provide you freedom of movement but also allows you to show your hard work by unrevealing your toned legs. Choose from one of our best girl’s athletic shorts and forget the nuisance of working out with fitted leggings.