Schwinn Stationary Exercise Bike Review

Among many products whose sales sky rocketed during the Covid-19 pandemic worldwide, gym gear falls in the top few. With most gyms closing down indefinitely, fitness enthusiasts resorted to workouts at home, some following simple exercise routines while other indulging into establishing home-gyms thus stocking up on important gym equipment.

Stationary bikes provide the best way to stay fit and keep your workout regime going. It not only provides an excellent cardiovascular workout that helps burns calories, but also allows you to carry on with important or leisure tasks throughout the day such as attending an on call zoom meeting, watching your favorite TV show, listening to an audio book or even working on a laptop with a proper stationary bike.

Since it’s the era of smart devices, many stationary exercise bikes also offer connectivity allowing you to connect your stationary bikes to fitness trackers thus helping you monitor your calories at ease. It is the perfect equipment to tone thighs, legs as well as arms, while also helping you shed off those extra pounds.

Key Benefits of Stationary Exercise Bikes

Improves Cardio-Respiratory Capacity:

Stationary Bikes are considered as the best cardio workout, even better than the most popular treadmills. It keeps the heart muscle healthy and active thus minimizing the risks of cardiovascular diseases whilst keeping the blood pressure, breathing and blood circulation normal. It also promotes a healthy and consistent pulse rate. Additionally, it helps improves the stamina significantly and is considered the ideal exercise gear for a healthy heart.

Helps Tone Muscles:

The stationary bike is the perfect gear to tone the muscles. While it may seem that the bike is mostly effective for the muscles in the thigh, legs and buttocks, stationary bikes also significantly help toning the arms, abdominal and back muscles. Stationary biking helps tone the muscles around the abdomen and back thus helping you with a straight and sturdy posture while giving your legs and thighs a lean and well built look.

Great for People with Knee Issues:  

Stationary bike is particularly helpful for people who have knee or joint problems since it puts lesser stress on joints in comparison to other cardiovascular exercise gear, and helps maintain muscle and bone health while also promising countless benefits to the overall physical and mental health.

Helps with Weight Loss:

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In addition to helping with muscle toning and body shaping, stationary bike is a convenient way to shed off all that extra fat, however, consistency here is the key. It helps you burn a lot of calories. If you compare 1 hour of brisk walking to 1 hour of moderate intensity stationary biking, you would be surprised to know that biking burns almost double the amount of calories in the same amount of time. You can even burn more calories if you increase the intensity of your workout, however, you might not be able to continue the exercise for a very long time at a higher intensity.

Helps Secreting Endorphins:

Endorphins are the happy hormones which help in boosting of mood immediately. Intense workout session over a stationary bike helps in releasing of endorphin hormones which subsequently help improving the mood and relieving you of all the stress of the day. This is exactly the reason why most sports activities are known to cut down anxiety and stress levels.

Schwinn Stationary Exercise Bike Review

If you are considering to buy stationary exercise bike, our recommendation would be start with Schwinn Stationary Exercise Bikes. There are several options to choose from and in this Schwinn Stationary Exercise Bike Review, we have listed down some of the top picks based on value for money, quality, options and customer reviews.

Talking about Schwinn as a brand, the American bicycle company has been around for over a century and has been manufacturing traditional bicycles since 1898. It remained the dominant manufacturer of bicycles across America in the 20th century and went on to create hybrid bikes, electric bikes, kids’ exclusive bikes, road bikes, off-roading bikes and eventually stationary bikes for gyms.

Here are some of the top picked stationary bikes from Schwinn to help you choose.


SCHWINN 230 Recumbent Bike

SCHWINN 230 Recumbent Bike

  • Weight: 81.6 lbs (37Kg)
  • Dimensions: 64 x 27.7 x 49.9 inches
  • Power Source: Battery Powered
  • Max Weight Recommendation: 300 lbs
  • Resistance Levels:  20

Listed among top 3 in Amazon’s Editor Picks as the best stationary exercise bike for preset workout, Schwinn’s recumbent bike has everything needed for a well-toned physique and an active mind and body.

This Recumbent bike outranks all other bikes in this Schwinn Stationary Exercise Bike Review particularly due to its affordable price and the multi-functional use it offers. It comes with 20 different resistance levels and another 22 different workout programs. Except for a few things like the Bluetooth connectivity and compatibility with heart rate and chest strap monitors, this model is almost like Schwinn’s high end recumbent bike 270. The gear does off Schwinn Connect access as well as connectivity to a mobile device making it almost equally beneficial.

The bike comes with a 1 year mechanical and electrical parts warranty as well as a 6 month wear and tear items warranty.

Pros:

  • Great value for money
  • Provides USB Connectivity
  • 4 heart rate programs with custom settings
  • Detailed workout data analytics to help you monitor performance
  • 1 year electrical and mechanical parts warranty

Cons:

  • Assembling can be tricky and time consuming
  • The resistance can be initially too hard
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SCHWINN 170 Upright Bike

SCHWINN 170 Upright Bike

  • Weight: 58.4 lbs
  • Dimensions: 41.3 x 21.4 x 55.6 inches
  • Power Source: Corded Electric
  • Max Weight Recommendation: 300 lbs
  • Resistance Mechanism:  Fluid Resistance

This convenient bike by Schwinn is the perfect choice for tech-savvy fitness enthusiasts. With Bluetooth connectivity as well as smart phone compatibility and as well as a handful of free training apps, this bike is the dream gear for any fitness enthusiast that too in quite an affordable price range.

There are several levels of resistance as well as built-in workout programs that help greatly with an efficient workout. The bike is considered as the perfect replacement to gym and boasts a staggering 68% 5 star reviews and recommendations on Amazon.

Given its price tag under $500, it is still considered as one of the most efficient low budget trainers with high-end options such as 29 workout programs and a 25-level resistance system. The bike also offers MP3 compatibility making it the favorite for music lovers. It also offers Bluetooth data sharing and heart rate monitoring and tracking. The SCHWINN 170 bike also allows multiple people to store their profiles (up to 9 people) and track their workout routines at ease. It is very quiet and has a magnetic resistance thus being a perfect gear for you to exercise on while you watch your favorite TV series.

Pros:

  • Great value for money
  • Easy assembly
  • Compact and mediocre sized easy to fit in small spaces
  • Quiet magnetic resistance
  • Grip Heart Rate Sensor
  • Compatible with chest straps
  • Also has USB Charging port and offers Bluetooth Connectivity

Cons:

  • Resistance system is of low quality
  • Wiring is not too sturdy
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SCHWINN IC3 Indoor Cycling Bike

SCHWINN IC3 Indoor Cycling Bike

  • Weight: 100 lbs
  • Dimensions: 41.3 x 21.4 x 55.6 inches
  • Power Source: Corded Electric
  • Max Weight Recommendation: 300 lbs
  • Resistance Levels: Infinite

The Schwinn IC3 Indoor Cycling bike stays true to its name and offers the most realistic cycling experience. With a race-styled seat, padded handlebars and an adaptive LCD console, the IC3 is a step ahead of the previous version IC2 version by Schwinn.

It has a 40 pound flywheel powered by a smooth and soundless belt and infinite resistance to help you with a proper grinding workout and allowing you to burn all those extra calories off from the comfort of your home. The bike is excellent for low-impact workout thus suited best for people with knee or other joint issues.  This bike is the most minimalistic-looking in all the bikes in our Schwinn Stationary Exercise Bike Review. Its handlebars are shaped such that multiple workout poses are supported and come with extra padding for comfort. The Duel SPD lets you choose between toe cages and shoe slips as well enhancing the safety features of the bike.

The LCD screen is relatively measuring 3” x 4” only and shows one field at a time. However, it rotates the RPM, time, calories, distance covered and speed in turns allowing you access to all the data being recorded. The SHWINN IC3 is also chest strap compatible and shows your pulse data.

Pros:

  • Good value for money
  • High quality parts
  • Light weight in comparison to similar products
  • Ideal for low impact workouts

Cons:

  • Tires wear rapidly
  • Doesn’t have a cooling fan
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SCHWINN Fitness 230 Recumbent Bike

SCHWINN Fitness 230 Recumbent Bike (Model Year 2020), Black

  • Weight: 80 lbs
  • Dimensions:  64″ L x 27″ w x 44.5″ H
  • Power Source: Corded Electric
  • Max Weight Recommendation: 300 lbs
  • Resistance Levels: 16

One of the most feature packed recumbent bike models available out in the market, the Schwinn Fitness 230 stands out from the rest for its exceptional price and amazing features. From Bluetooth connectivity to 22 plus workout programs, 20 levels or resistance and 3-speed cooling fan, this bike is everything you could ask for.

With an ultra-comfortable seating position and no bars impeding your way to the chair, this bike is lower to the ground. It has an updated and concise console which still fits in all the necessary information. Unlike the other bikes in this Schwinn Stationary Exercise Bike Review, this bike comes with a 10 year frame warranty! Additionally, it has a 1 year electrical and mechanical parts warranty and another 90 day warranty on the labor.

It allows you to save up to 2 user profiles making it easy to share with someone at home. The height of the seat is also easily adjustable. The SCHWINN Fitness 230 Recumbent Bike has a magnetic resistance system which makes it very quiet is convenient to use while you read or watch the TV.

It has a grip styled heart rate monitor as well as an mp3 system to enjoy music while you burn all those calories. It has a maximum user weight capacity of 300lbs and is very sturdy despite the surprisingly light weight of the gear itself.

Pros:

  • Built in Fitness Programs
  • Heart rate monitor
  • Magnetic resistance system making it quiet
  • Lightweight and very sturdy
  • Excellent value for money

Cons:

  • Not suited for taller people
  • The flywheel is very lightweight
  • The seating is not as comfortable as other options in the market
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SCHWINN Upright Series Bike A10

SCHWINN Upright Series Bike – A10 model

  • Weight: 80 lbs
  • Dimensions:  27.5 x 16.5 x 47.5 inches
  • Power Source: Four D batteries/AC Adaptor
  • Max Weight Recommendation: 145 lbs
  • Resistance Levels: 8 

Don’t think that the low cost of this bike makes it a piece of junk. The Schwinn A10 stationary bike is an exceptional gear for its price range and offers brilliant features in such a lower price.

The bike is very easy to assemble and can be ready to use within 20 minutes of unpacking. It has a small but efficient LCD that displays the RPM, distance, speed, heart rate and calories. It also has a pulse grip support and measures the pulse rate. The seat of this upright bike is adjustable making it suitable for both taller and shorter people. It also has a large water bottle holder in the frame It has 6 course profiles and a quick start mode as well. Most bikes falling in this price category do not offer any exclusive workout courses and routines.

Like other high end products by Schwinn, this A10 bike also uses the magnetic resistance system which makes it soundless and convenient. Another factor which adds to the convenience are the adjustable handle bars which can be rotated and moved vertically as well.

Pros:

  • Easy assembly
  • Preset workouts and 6 resistance levels
  • Media tray, mp3 input port and speakers
  • Concise

Cons:

  • The seat is uncomfortable
  • No cooling fan
  • Batteries only last 10 hours and need to be changed frequently
  • Console display isn’t backlit.
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Frequently Asked Questions for Schwinn Stationary Exercise Bike Review

Q – How long should I ride an exercise Bike?

Depending on your physical health and your stamina, you could ride a stationary bike from 45 – 60 minutes every day. Typically, 1 hour on stationary bike at moderate speed can help you burn between 400 – 600 calories but that is just an average amount. The actual amount of calories burnt depend a lot on your physiology as well as your exercise intensity and eating habits.

Q – How Many Calories can be Burned on a Stationary Bike?

If you are thinking of calories burned stationary bike, then it has to be explained that it completely depends on your goals, physical and medical conditions. However, on average we can say that a person weighing 130 pounds will burn 162 calories every half hour with low intensity. If the intensity goes to medium range, then the same person will burn 206 calories. Even Harvard Health Publications has concluded that 12 mph recreational hike burns 298 calories per half hour for someone that weighs 155 pounds.

Q – Is it ok to ride a stationary bike with a knee problem?

Stationary bike exercise is a very low impact workout. It suits best people with knee and joint problems or other bone related issues such as arthritis or osteoporosis. Recumbent bike is a very low impact workout gear and not only helps keep people with bone issue active but to a certain extent helps relieve the pain as well. However, if you have a chronic condition, it’s better to consult with your physician and then introduce stationary cycling to your routine.

 Q – Are there different types of Stationary Bikes?

Yes, there are several different types of stationary bikes, each offering a different variety of workout. Here is a simple classification of stationary bikes.

  • Upright: they have smaller seats and lean slightly forward to rely more on the handle for paddling. Thee handles are almost parallel to the seat thus making them the closest resembling gear to typical outdoor bikes.
  • Recumbent: These reclined stationary bikes are low heighted and look nothing like a regular bicycle. The seat is more like a cushion and there are no handles, but peddles only. These are particularly good for low-impact workout sessions.
  • Dual Action: These bikes offer workout for both the arms and the legs. It is a stationary bike combined with an elliptical or a stair climber to help you with more aggressive workouts.
  • Interactive: These are stationary bikes with smart connectivity and LCD screens that monitor and display various exercise parameters and also offer a constant heart rate monitoring.

Q – What are the best exercise bicycles for small spaces?

Some of the low-cost upright bikes and indoor cycling bikes will have a relatively compact design. But a folding upright bike is probably the best option because these can be folded to about half the size when they are not being used. It can easily be stored up against a wall or underneath a table, for example. We hope you found the best Schwinn Stationary Exercise Bike for your workouts. If you want to learn more about exercise bikes, you might also like our review of the best airbikes for crossfit!

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